Why The Vegan Hog Blog? To answer the question I'm most asked.. " Your Vegan?? What the heck do you Eat anyway"

I'm no photographer and there's very little commentary. Just sharing the Plant Based recipes, I've made and tested in my Kitchen...Some original, others not... Enjoy!


Saturday, July 23, 2022

Incredibly Delicious

 Fava Beans in Tomato Oil Pasta

Makes: 1 Large or 2 small servings

1 can Fava bean or Butter beans-drained & rinsed
1/2 cup Spicy tomato oil ( Previous recipe)
4-5 Baby bells mushrooms sliced
1 Tbsp. olive oil
1/4 onion, diced
1/4 green pepper, diced
1 handful of fresh spinach
5 oz Penne pasta, cooked in salted water and drained
Salt & Pepper to taste
 
 Saute onion & green pepper in the olive oil for about 3-4 minutes, add the mushrooms and cook for another 3-4 minutes, sprinkle with salt and cook another minute or so
Add fava beans and tomato oil to the vegetable and cook for 4-5 minutes, till well heated through. Add spinach with the lid on until spinach is wilted and stir well.
Adjust the salt to taste
Toss with the cooked pasta and sprinkle with pepper & Enjoy! 
 

 


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