Quinoa with Kale & Bean Curry
1 cup Quinoa
2 cup water
1/2 tsp salt
1 tbsp olive oil
1 cup cooked beans ( chickpeas, black eyed peas, or your choice)
4 cloves garlic, minced
12 oz Flat-Leaf Kale, stemed and sliced
1 small onion, small dice
1 tbsp olive oil
1 cup cooked beans ( chickpeas, black eyed peas, or your choice)
4 cloves garlic, minced
12 oz Flat-Leaf Kale, stemed and sliced
1 small onion, small dice
2 scallions, sliced
1 small tomato, diced
1 tsp ground cumin
1 tsp ground cumin
1/2 tsp Garam Masala
1/2 tsp Chili powder
1 tsp. agave
salt and pepper to taste
salt and pepper to taste
Cook quinoa with water and salt over medium heat for 15-20 minutes until tender
Heat oil add onion and cook until translucent, add garlic , beans and tomato., and saute 5 minutes.
stir in Kale and 1/4 cup water. cover and cook till tender but still bright green. when halfway done stir
in the scallinos. Add the quinoa and spices, agave and salt and pepper to taste and stir. Serve warm
stir in Kale and 1/4 cup water. cover and cook till tender but still bright green. when halfway done stir
in the scallinos. Add the quinoa and spices, agave and salt and pepper to taste and stir. Serve warm
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