Why The Vegan Hog Blog? To answer the question I'm most asked.. " Your Vegan?? What the heck do you Eat anyway"

I'm no photographer and there's very little commentary. Just sharing the Plant Based recipes, I've made and tested in my Kitchen...Some original, others not... Enjoy!


Saturday, February 11, 2012

Day 42

Today's Menu
Vegan Pad Thai
Stir Fried Broccoli with Garlic


Vegan Pad Thai Ingredients:
•4 green onions, white parts sliced and kept separate from green
•4 cloves garlic, minced
•1 tsp.  ginger
•1 fresh habanero pepper

•3-4 "heads" of baby bok choy, or other Chinese cabbage, roughly chopped
•2-3 cups bean sprouts
•1/3 cup fresh coriander/cilantro
•1/4 cup chopped unsalted dry-roasted peanuts


•PAD THAI SAUCE:
1.5 Tbsp. tamarind paste, to taste •

1/4 cup vegetable stock•3+1/2 Tbsp. Tamari
•1 tsp. Sambal Oelek
•3 Tbsp. brown sugar, or more to taste
•1/8 tsp. black pepper


•OTHER:
•3-4 Tbsp. oil for stir-frying
•2-3 Tbsp. vegetable stock

•lime wedges
.Bring a pot of water to a boil and switch off heat. Soak noodles in the hot water for 4-6 minutes, or until limp but still too firm to eat. Drain and rinse with cold water. Tip: Noodles must be under-cooked at this stage in order to come out right (they will finish cooking later when they are stir-fried).
.Combine 'pad Thai sauce' ingredients in a cup, stirring well to dissolve the paste and sugar Set aside.
.Warm a wok or large frying pan over medium-high heat. Add 1-2 Tbsp. oil plus the white parts of the green onion (reserve the rest for serving), garlic, ginger, and chili. Stir-fry 1 minute to release the fragrance.
.Add the bok choy plus stock. Stir-fry 2 minutes, or until bok choy is bright green and slightly softened.
If pan is dry, push ingredients aside and add a little more oil to the middle. Add the drained noodles and 1/3 of the sauce. Stir-fry everything together 1-2 minutes using 2 utensils and a gently tossing motion (like tossing a salad). Keep heat between medium-high and high, reducing if noodles begin to stick or burn. Keep adding sauce and continue stir-frying in this way 3-6 more minutes, or until sauce is gone and noodles are soft but still chewy ('al dente') and a little sticky.

Switch off heat and add the bean sprouts, folding them into the hot noodles. Taste-test, adding more soy sauce for more salt/flavor. If too salty or sweet for your taste, add a good squeeze of lime juice. If too sour, sprinkle over a little more sugar.
 Sprinkle with reserved green onion, coriander, and ground nuts. Add wedges of fresh-cut lime on the side.

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