Why The Vegan Hog Blog? To answer the question I'm most asked.. " Your Vegan?? What the heck do you Eat anyway"

I'm no photographer and there's very little commentary. Just sharing the Plant Based recipes, I've made and tested in my Kitchen...Some original, others not... Enjoy!


Monday, February 13, 2012

Day 44

Crispy  Whole Wheat Flatbread
 filled with Spicy 3 Bean Salad, Romaine, Red onion, Fresh Avocado chunks and Fresh Salsa, topped with Creamy Cool Vegan Sour Cream!

Whole Wheat Flatbreads
1 1/2 Cup Stone Ground whole wheat flour
2 Tbsp Olive Oil
2 1/2 tsp. Baking Powder
1 1/4 tsp. salt
Water to form a dough

Mix flour, salt, baking soda, and olive oil together in a bowl, rub with your fingers till cornmeal like consistency. Add water, mixing with your fingers. Just enough to form a dough.
Scrap out of bowl and knead for 3-5 minutes until smooth. add additional flour if too wet.
Divide into 5 pieces and round each piece into a ball and let rest for 5 minutes.
Roll out each piece into a flat round approx. 8" each in diamter. let rest while preparing pan.
Heat a frying pan that has been wipped with an oiled paper towel,  on med-high heat and dry fry each piece until brown and bubbly, lightly cripsy on the outside but still soft and pliable!
Fill with your favorite toppings and enjoy!  Black bean recipe, listed in my recipe index.


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