Easy & Delicious
Banana, Almond and Coconut Granola
4 Cups rolled oats
1 cup pitted dates, chopped
1 ripe banana, chopped
1/2 tsp Almond Extract
1/2 tsp salt or to taste
1/2 cup chopped cashews, optional
Preheat oven to 275.
Put oats into large mixing bowl, and set aside
Place dates and 1/2 cup of water in a small pan and bring to a boil. Cook over medium heat for 10 minutes ( add small amounts of water if necessary to prevent sticking)
Remove from heat put in blender with the banana, and almond extract, blend till a smooth paste.
Add mixture to the oats and add the cashews and mix and coat well.
spread granola evenly onto baking sheet and bake 45-50 minutes stirring every 10 minutes until granola is cripsy.
Recipe: from Forks over Knives
1 cup pitted dates, chopped
1 ripe banana, chopped
1/2 tsp Almond Extract
1/2 tsp salt or to taste
1/2 cup chopped cashews, optional
Preheat oven to 275.
Put oats into large mixing bowl, and set aside
Place dates and 1/2 cup of water in a small pan and bring to a boil. Cook over medium heat for 10 minutes ( add small amounts of water if necessary to prevent sticking)
Remove from heat put in blender with the banana, and almond extract, blend till a smooth paste.
Add mixture to the oats and add the cashews and mix and coat well.
spread granola evenly onto baking sheet and bake 45-50 minutes stirring every 10 minutes until granola is cripsy.
Recipe: from Forks over Knives
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