Aloo Saag with Aubergine ( Oil-Free )
( Spinach Potato Curry with Eggplant )
1- 11 oz Container fresh spinach
1 cup water
1/4 tsp salt
6-7 new potatoes
, scrubbed and boiled till almost done, drained and set aside
1 Large eggplant, diced, salted and roasted in the over for 20 minutes or till almost tender ( You can leave the eggplant out altogether if you wish )
1 Large eggplant, diced, salted and roasted in the over for 20 minutes or till almost tender ( You can leave the eggplant out altogether if you wish )
1 large onion, chopped
1 Heaping Tbsp Fresh ginger, minced
3 cloves garlic, minced
2 tsp. Coriander
1 tsp. Cumin
1 tsp. Curry powder
1/2 tsp. Fenugreek ( Aesofetida )
1/2 tsp. Fenugreek ( Aesofetida )
1/2 tsp. salt
1/2 tsp Chili powder or to taste
1/2 cup or more unsweetened coconut milk
1-2 tsp Brown rice syrup or Agave to taste
Place the spinach in a large pot with the water and salt and cook for a minute or two covered until wilted. blend with a burr mixer till partially smooth and set aside.
Put onions in a hot pot and cook on medium for 5 or 6 minutes till cooked but not starting to brown, add a teaspoon of water if necessary not to stick . Add garlic and ginger and cook another minute or two, again adding a tsp of water if necessary. Add the spices cook another minute, then add potatoes and 1/4 cup of the coconut milk, stir well. Add the eggplant and stir well. Add the spinach mixture, brown rice syrup, and remaining coconut milk and stir well. ( You can add more coconut milk if it's too dry) Cook for about 10 minutes on low.
Adjust salt and chili powder to taste. Serve with brown rice.
***You can use Chickpeas instead of potato, omit the Eggplant and you have an Amazing dish called Channa Saag***
Put onions in a hot pot and cook on medium for 5 or 6 minutes till cooked but not starting to brown, add a teaspoon of water if necessary not to stick . Add garlic and ginger and cook another minute or two, again adding a tsp of water if necessary. Add the spices cook another minute, then add potatoes and 1/4 cup of the coconut milk, stir well. Add the eggplant and stir well. Add the spinach mixture, brown rice syrup, and remaining coconut milk and stir well. ( You can add more coconut milk if it's too dry) Cook for about 10 minutes on low.
Adjust salt and chili powder to taste. Serve with brown rice.
***You can use Chickpeas instead of potato, omit the Eggplant and you have an Amazing dish called Channa Saag***
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