Why The Vegan Hog Blog? To answer the question I'm most asked.. " Your Vegan?? What the heck do you Eat anyway"

I'm no photographer and there's very little commentary. Just sharing the Plant Based recipes, I've made and tested in my Kitchen...Some original, others not... Enjoy!


Friday, August 1, 2014

My NEW Favorite Dish !!!

Aloo Saag with Aubergine ( Oil-Free )
( Spinach Potato Curry with Eggplant )


1- 11 oz Container fresh spinach
1 cup water
1/4 tsp salt

6-7 new potatoes
, scrubbed and boiled till almost done, drained and set aside

1 Large eggplant, diced, salted and roasted in the over for 20 minutes or till almost tender  ( You can leave the eggplant out altogether if you wish )

1 large onion, chopped
1 Heaping Tbsp Fresh ginger, minced
3 cloves garlic, minced
2 tsp. Coriander
1 tsp. Cumin
1 tsp. Curry powder
1/2 tsp. Fenugreek ( Aesofetida )
1/2 tsp. salt
1/2 tsp Chili powder or to taste
1/2 cup or more unsweetened coconut milk
1-2 tsp Brown rice syrup or Agave to taste

Place the spinach in a large pot with the water and salt and cook for a minute or two covered until wilted. blend with a burr mixer till partially smooth and set aside.

Put onions in a hot pot and cook on medium  for 5 or 6 minutes till cooked but not starting to brown, add a teaspoon of water if necessary not to stick . Add garlic and ginger and cook another minute or two, again adding a tsp of water if necessary. Add the spices cook another minute, then add potatoes and 1/4 cup of the coconut milk, stir well. Add the eggplant and stir well. Add the spinach mixture, brown rice syrup, and remaining coconut milk and stir well.  ( You can add more coconut milk if it's too dry) Cook for about 10 minutes on low.
Adjust salt and chili powder to taste. Serve with brown rice.

***You can use Chickpeas instead of potato, omit the Eggplant and you have an Amazing dish called Channa Saag***

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